If you hear ringing in your ear, this is a sign that…
Tinnitus, the constant ringing or buzzing in the ears, can be annoying and disruptive. While there is no universal cure, many practical strategies can help you control the signs and regain handle over your daily life.
Avoid loud noises that can lower tinnitus, such as concerts, fireworks, or power tools.
Use ear protection (earplugs or noise-canceling headphones) in noisy environments.