We all have that one spice sitting unnoticed in the back of our kitchen cabinet. For many, it’s clove—small, dark, and often unused. Despite its humble size, clove is a powerhouse.
It’s known for easing pain, reducing inflammation, and offering support to heart health.
However, like any potent remedy, its effectiveness depends entirely on how it’s used. Missteps can easily turn this helpful spice into a source of harm.
Here are seven common mistakes people make with cloves — and how to avoid them.