Gastroesophageal reflux disease (GERD) is a condition in which stomach acid flows back into the esophagus, leading to irritation and heartburn. While occasional reflux is common, frequent episodes may develop into GERD. Treatment usually includes lifestyle changes, medications, and in rare cases, surgery, according to the Mayo Clinic.
Symptoms often include chest burning, known as heartburn, which typically follows meals and worsens at night or when lying down. Other signs include regurgitation of food or sour liquid, chest or upper abdominal pain, difficulty swallowing, or a sensation of a lump in the throat.
Risk factors contributing to GERD include obesity, connective tissue disorders like scleroderma, pregnancy, hiatal hernia, smoking, and certain habits such as consuming large meals, coffee, alcohol, or specific medications like aspirin. These factors can weaken the esophageal barrier, allowing acid to escape upward.
Some drinks may provide temporary relief from reflux and heartburn, though they do not cure GERD. Warm water is one such option, soothing the esophagus, aiding food passage, and slightly diluting stomach acid. However, excessive intake at once can worsen reflux. Cold water is discouraged, as it may aggravate symptoms.