Foods to Avoid When You Have Rheumatoid Arthritis

Managing rheumatoid arthritis (RA) goes beyond just taking medications — it also involves tuning in to what your body needs.

While food can’t cure RA, certain dietary habits can quietly aggravate symptoms like joint pain, fatigue, and swelling.

Here’s a look at everyday foods that might be making your symptoms worse — and healthier swaps to consider.

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