Did you know that waking up very often at night is a…
You open your eyes and glance at the clock—3:18 AM. Again. Sound familiar? You’re not alone. Many people find themselves waking up very often at night without any clear reason.
But what if this pattern is more than just a coincidence? It could be your body, your mind—or even something deeper—trying to send a message.
Let’s explore some possible explanations and how to respond with kindness and curiosity.